about

Euphoria is Ontario’s first ladies-only fitness studio offering unique trampoline workouts, alongside a variety of programs including functional training, Pilates, spinning, aerobic kickboxing, HIIT, TABATA, Fitkids, personal training, and specialized workshops for core, fat burning, nutrition, pregnancy, postpartum, and pelvic floor strengthening.

Coach

Sewar Massalha-Saabni

A dedicated health and fitness professional with a passion for transforming lives through comprehensive fitness programs and health education. I am a registered nurse specialized in physical activity counseling, and I hold certifications in Zumba, Pilates, aerobic kickboxing, HIIT, TABATA, Fitkids, personal training, and pregnancy fitness. My journey in the health and fitness industry is driven by my commitment to helping individuals achieve their wellness goals and lead healthier, more active lives.
Currently, I am pursuing a Master’s in Kinesiology, building on my Bachelor’s degree in Health System Management. My academic background has provided me with a strong foundation in understanding the complexities of the human body and the impact of physical activity on overall health.
I am 32 years old and a proud mother to two amazing children: my 9-year-old son and my 3-year-old daughter. Balancing motherhood and a professional career has enriched my perspective on the importance of health and fitness at every stage of life.
My current research focuses on the effects of resistance exercise on myokines and inflammatory cytokines in children and adults. This work is vital in understanding how exercise can influence health and inflammation, contributing to more effective fitness programs and interventions.
At Euphoria, I aim to bring my expertise and passion to every class and workshop, ensuring that each member experiences the joy and benefits of a well-rounded fitness routine. Whether you’re looking to improve your strength, flexibility, or overall wellness, I am here to guide and support you on your journey to a healthier, happier you.